According to Roxy, women are outnumbering men at surfing schools with an average of 70 percent of beginner surfers being female. And it's no surprise because as well we being loads of fun, surfing is a fantastic full body workout. Michelle Noschese from Roxy told Cosmopolitan magazine, "Girls who surf eat loads and still have the most amazing bodies. It's a fantastic way for women to keep fit as one session tones all the areas women hate thanks to the combination of press-ups, cardio and resistance training involved." Convinced? Shop your surfing essentials below.